for all of the hard work you do outwardly,

for all of the hard work you do outwardly,

may you find the courage to work inwardly

stepping full into the boundless grace

that allows you to mindfully slow down,

even in the thick of things

that have yet to be sorted out,

you are allowed to believe:

you are worth the quiet moment

you are worth the deeper breath

you are worth the time it takes

to be still, be free, and rest.

— MHN